life design coaching
Empowering You to Design a Life where your most meaningful actions are also your most effortless actions.
Through my coaching, you’ll gain practical methods to cultivate self-awareness, overcome deeply rooted inner blocks, and tap into your inner wisdom.
Who is a Coach?
A coach is someone who helps you see what truly matters to you and what's been holding you back. I'm trained in ICF-accredited leadership, life, well-being, and mental health coaching programs, and in our sessions, I create an intentional space where you can reflect, gain clarity, set meaningful goals, and take purposeful action with focus, ease, and grace.
What’s Coaching?
Coaching is not an advice-oriented support system. Instead, it's nestled safely in deep listening, insightful questioning, and facilitating reflections through experiential exploration which may include journaling, mindfulness pracrtices, sketching, and vocal or bodily activity, depending on the session's setting. As a coach, my role is to support you to turn inward and tap your inner wellspring of wisdom to uncover your own answers.
What's it like to work with me?
As your coach, I bring the lens of life design and mental well-being, shaped by my own journey and meaningful transitions across career, relationships, mental health, and personal growth.
Trained in growth and empowerment, nature-based design thinking, relationships and attachment, mental health, and evidence-based approaches, I listen deeply, ask the right questions, and help you design a life aligned with your values, energy, and vision. My work with you is rooted in reflection, care, and possibility, creating space to explore who you are, what matters to you, and how you want to show up in the world.
I also draw from a secular, contemplative grounding in the spiritual teachings of our ancient gurus and enlightened beings, offering insights that nurture authenticity, balance, and clarity. My approach integrates mindfulness, mind-body awareness, and inner stillness, while remaining inclusive and accessible, regardless of one's faith or background. I work best with individuals in transition, those ready to live and lead with greater intention, alignment, and peace.
What would suit you best?
To each, their own. Each one of us has our own emotional history and pace which we have to traverse for real shifts to take place. Therefore, I adapt to a timeline and approach – gentle or robust – which intuitively click with a coachee's needs.
Session Format
Online: Online sessions are 45-60 minute long, and are held using Google Meet/ Zoom, etc.
In-person: Please check for availability by contacting me.
Prices
Payments listed below are only for online coaching sessions, and are accepted by bank transfer to an Indian bank account.
Indian Residents (discounted, excludes 18% GST): INR 2000
Non-Indian Residents (transactional charges apply, as per actuals): USD 60.
lighten-up x Bloom business coaches
lighten-up x rePurpose Global
lighten-up x Tree of Life
lighten-up x Bloom business coaches
Group Programs
I love working with groups of all kinds, from change-making teams and companies to innovative startups, non-profits, educational institutions, families, and even groups of strangers getting together.
Whether you're looking to build stronger relationships, boost team performance, or simply explore new ideas, my group coaching programs help you design and achieve your goals with ease.
For Corporates & Start-ups
For Academic Institutions
Are we a fit?
Let's chat to find out. To get started, please fill out this intake form, and I'll reach out to you for a 15-30 minute free discovery conversation where we can explore the compatibility to work together.
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams, who looks inside, awakes.”
— Carl Jung
So, what's on your heart, human? What are you here for?